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Podcast: NeuroDiverse Christian Couples
Episode: Are you Resilient? Building Capacity in Yourself & ND Marriage
Description: Dan and Stephanie start their discussion with the book Building Bounce: How to Grow in Emotional Resilience by Warner & Hinman.For more resources on this, go to www.christianneurodiversemarriage.com Group Resources—Bounce. We have put together a video for every chapter of Bounce.The key elements of building resilience are knowing your weight, not breaking under that weight, and building capacity. You can do this through key practices: quitting, appreciation/joy, beliefs and expectations, and growing connection with God and people. Each chapter gives you a joy workout to start your journey toward in...