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Podcast: Coming From The Heart
Episode: HILARY PHELPS: SOBRIETY, MENTAL HEALTH, & BEING ENOUGH
Description: Hilary Phelps is on the podcast! I'm thrilled to welcome her incredible voice of empowerment, shaped by her 15-year journey of addiction and sobriety. We delve into the various roles she embodies, including being a mom, a recovery advocate, a writer, and a holistic wellness coach. Her mission is to support and empower other women. We also explore the family legacy of swimming, the impact on mental health, and the expectations we place on ourselves, highlighting the importance of recognizing when we’ve done enough.Â
You can connect with Hilary Phelps on Instagram @hilaryphelps_ or...