Want to create an interactive transcript for this episode?
Podcast: Pickleball Therapy
Episode: Special Episode - Better Body, Better Play - Interview with Ty Woody
Description: Strength training and proper exercise are essential for improving pickleball performance and should be a regular part of training, it's part of the athletic pillar that we talk about at Better Pickleball. In this special episode we feature Ty Woody, a sports performance coach. Ty specializes in preparing pickleball players, both pros and amateurs, for optimal performance and injury prevention. He shares with us why we should take care of our bodies because, at the end of the day, we want to play the sport that we enjoy.Listen the full episode to le...