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Podcast: The Valley Today
Episode: Navigating A Mental Health Crisis
Description: In this episode of The Valley Today, host Janet Michael welcomes Jessica Johnson, a licensed professional counselor, and manager of Behavioral Health Integration at Valley Health Behavioral Health Services. Mental Health Monday is a new series for 2025 aimed at addressing various mental health issues throughout the year. Janet expresses the unexpected and overwhelming need for such a series, especially in light of recent mass casualty events. Every month, the series will focus on different mental health topics, providing tips and strategies for self-care. Jessica brings a wealth of experience to the conversation, including her background in psychology...