Want to create an interactive transcript for this episode?
Podcast: MFR Coach’s Podcast w/Heather Hammell, Life + Business Coach for Myofascial Release Therapists
Episode: EP. 23 Learning the Model and Using it as a Swiss Army Knife in Your Life with Meg Gluckman
Description: Today I am bringing you an awesome topic that will be sure to help you in all areas of your life. I am joined today by my friend and colleague, Life and Business Coach, Meg Gluckman and we will be going in the weeds with the amazing tool created by Brooke Castillo known as The Model. The Model is a tool that we use to better understand our thoughts, how our brain works, and to understand the results that we're creating in our lives.
Prior to learning this tool, we felt as if life was just happening t...