Want to create an interactive transcript for this episode?
Podcast: It's Baton Rouge: Out to Lunch
Episode: Shape Up - Out to Lunch - It's Baton Rouge
Description: We talk a lot about the importance of getting in shape especially at the beginning of a new year or before hitting the beach but do you know what it really means to be in shape And how, exactly, do we get healthy It s a question local businesses and entrepreneurs are helping their clients better understand using new technologies, and new approaches to fitness. Tiffany Stewart is a clinical psychologist and the director of the Behavioral Technology Lab at the Pennington Biomedical Research Center. Tifffany s work focuses on breaking the illusion that looking healthy which is to say...