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Podcast: Whine Down with Jana Kramer
Episode: Thursday Therapy: The Good Anxiety
Description: Jana shares her struggle with trusting herself after her last relationship, with some help from author and motivational speaker Yasmine Cheyenne. Yasmine helps Jana understand how to use anxiety as a helpful tool, and she shares why you need to face a hard truth before you can get into a healthy relationship. Â See omnystudio.com/listener for privacy information.