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Podcast: Whine Down with Jana Kramer
Episode: Whine About It: What’s in Your Playbook?
Description: Stephanie Szostak is an actress and author with some tips and strategies to change your mindset for healthy growth. Find out why you need to make a “Playbook” and how it can help you find more joy in your life. Plus, Stephanie reveals how to fight negative self-talk and replace it with constructive and positive self-talks.See omnystudio.com/listener for privacy information.