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Podcast: Whine Down with Jana Kramer
Episode: Whine About It: Changing the Way You Feel
Description: Changing how you feel is not as easy as it sounds, so Jana connects with psychotherapist Amy Morin to help understand changing the WAY she feels. Amy reveals the 2 most common habits that hold people back, and what happens when you ignore counterproductive actions in your life. And, discover the common habits that can make you feel “stuck”.See omnystudio.com/listener for privacy information.