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Podcast: Whine Down with Jana Kramer
Episode: Mental Health Check-Up
Description: Β Itβs been a year of ups and downs for Jana, so it's time to get some advice we ALL can use.Β Mandy Teefey is mom to a global superstar, but at the end of the day she's a mom sharing her experiences to help others.. Through their own ups and downs, Mandy has realized the importance of speaking out and taking care of our own mental health.It's time to take a look at our mental health before going into 2022. Mandy Teefey, and her daughter Selena Gomez are the co-founders of Wondermind, teaching us h...