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Podcast: Caregiver SOS
Episode: Take Ten Podcast: Managing Covid 19 Stress with Breathing and Mindfulness
Description: Take 10, with Dr. Jamie, nationally known psychotherapist and expert on caregiving and addictions. Jamie’s take on everything that impacts our lives. With co-hosts Carol Zernial, executive director of the WellMed Charitable Foundation and a national influencer on aging, and attorney and longtime broadcaster, Ron Aaron.See omnystudio.com/listener for privacy information.