Want to create an interactive transcript for this episode?
Podcast: Business Essentials
Episode: Boosting brain and body for better business
Description: Paul Taylor knows resilience better than most. A current PhD student in Applied Psychology, Paul’s a former Airborne Anti-submarine Warfare Officer in the Royal Navy, a former professional boxer, Australian Fitness Industry presenter of the year, and founder of MindBodyBrain Performance Institute. He offers seven daily rituals that can help boost brain performance and shares his tips on how to build resilience. Business Essentials Daily is produced by: SoundCartelsoundcartel.com.au+61 3 9882 8333See omnystudio.com/listener for privacy information.