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Podcast: Rebuilding Us: Marriage Podcast
Episode: Understanding Your Core Wounds & Avoiding Toxic Relationships - with Dr. Janie Lacy
Description: Relationship trauma expert Dr. Janie Lacy is here to help us to understand our core wounds and avoid toxic relationships in today’s episode. Janie and I talked about the importance of knowing yourself (i.e. becoming self-aware) and how that knowledge can lead you into uncovering your childhood (or core) wounds. And yes, we all have them. Understanding where we’ve come from can then help us to build healthier relationships.  Lately, there’s been a lot of what I call psycho-babble flying around on social media. Words like narcissism, gaslighting, toxicity, and the like, h...