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Podcast: The Psychology Podcast
Episode: The Happiness Trap w/ Russ Harris
Description: This week Scott is joined by one of Australia's foremost practitioners of acceptanceĀ and commitment therapy, Dr. Russ Harris. Scott and Russ discuss Dr. Harris'' "Happiness Trapā cards, which are designed to invigorateĀ one's mental health with ideas to boost self-esteem and challenge intrusive thoughts among other mental health practices.Ā See omnystudio.com/listener for privacy information.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.