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Podcast: The Psychology Podcast
Episode: Kristin Neff || Fierce Self-Compassion
Description: Today it’s great to chat with Kristin Neff on the podcast. Kristin is currently an associate professor of educational psychology at the University of Texas at Austin. She’s a pioneer in the field of self-compassion research, conducting the first empirical studies on self-compassion almost 20 years ago. In addition to writing numerous academic articles and book chapters on the topic, she’s the author of the book, Self-Compassion: The Proven Power of Being Kind to Yourself. In conjunction with her colleague Dr. Chris Germer, she has developed an empirically supported training program called Mindful Self-Compassion which is taught by tho...