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Podcast: The Psychology Podcast
Episode: Ellen Hendriksen || How To Be Yourself
Description: Today we have Dr. Ellen Hendriksen on the podcast. Dr. Hendriksen is a clinical psychologist who helps millions calm their anxiety and be there authentic selves through her award-winning Savvy Psychologist podcast, which has been downloaded over 5 million times, and at Boston University’s Center for Anxiety and Related Disorders. Her latest book is called “How to Be Yourself: Quiet Your Inner Critic and Rise Above Social Anxiety.” What is your real self? What is social anxiety? What is the opposite of social anxiety? What...