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Podcast: The Psychology Podcast
Episode: Max Lugavere || Genius Foods
Description: Today I’m really excited to have Max Lugavere on the podcast. Max is a filmmaker, health and science journalist, and brain food expert. He is also the director of the upcoming film Bread Head, the first-ever documentary about dementia prevention through diet and lifestyle, and he is co-author, with Dr. Paul Grewal, of the just released book, Genius Foods. In this episode, we discuss the following: How he got into his line of work How Alzheimer’s may be prevented through diet The biomarkers of aging Polyunsaturated and monounsaturated fats How to understand research on diet...