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Podcast: The Psychology Podcast
Episode: Heather Moday || Functional and Integrative Medicine
Description: On today’s episode of The Psychology Podcast, friend of the show Dr. Heather Moday shares her unique medical expertise to help us live healthier, happier and more productive lives. Dr. Moday is a board-certified physician who is passionate about changing the way medicine is practiced in this country. In this episode, Dr. Moday suggests some tips for optimizing gut health to improve mood and cognition, discusses the importance of sleep and how to achieve a better nights rest, and offers a practical model for people looking to detoxify their systems. Dr. Moday also shares her personal vision to ch...