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Podcast: Unhinged with Phoebe Parsons
Episode: The Problem with this Popular Social Media Trend
Description: Social Media is great, except when it starts to draw comparisons - particularly around our health and fitness. In this week's episode of The FIT(ish) Podcast, host Phoebe chats to Toronto based dietician, TV host, author and host of Abbey's Kitchen Abbey Sharp about the problematic 'What I Eat in a day' trend that's currently circulating social media. The pair discuss societies fascination with watching people eat, why you should never look to influencers for nutrition advice and why it can be damaging/triggering content to consume. ‌ Disclaimer: This episode does contain conversations around diet...