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Podcast: Unhinged with Phoebe Parsons
Episode: Workout tips with Sam Wood
Description: Thou shalt remember, that refusing to do home workouts doesn't count as resistance training At any given point in time, it's safe to say that I'm a.) At the gym b.) About to go to the gym or c.) Thinking about the gym. Even my 9-5 job a PR and Communications Manager for a major health club chain - so at the risk of sounding totally dramatic, my life literally revolves around the gym. But that was PC... pre corona virus, and now that we're AC (amidst corona virus) my life doesn't revolve around much... mostly snacks. Admittedly that first we...