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Podcast: Unhinged with Phoebe Parsons
Episode: James Smith: Abs & Thighs
Description: Thou shalt remember, to always stay carbo-hydrated... Â When it comes to fad diets, I've spoken about them once, twice, 475 times before. Am I starting to sound like a broken record yet? So for those of you who tuned in last week - (whisper - you get a gold star) - you would have heard James Smith PT dishing up some hash tag real talk about the detrimental diet world. And because that hash tag real talk was so good, I decided to come back for seconds, and you all get some too... Â If you missed part 1, sort yourself out and li...