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Podcast: KICPod
Episode: We asked an expert to explain PMS - with Hannah Dower
Description: Hannah Dower is a PhD student working with the Western Bulldogs AFLW club to investigate the impact of the menstrual cycle and contraceptive use on elite athlete performance. Hannah has a Bachelor in Sports Science, a Masters in Exercise Physiology and a 10-year career in strength and conditioning so she is EXTREMELY qualified to answer all our menstrual cycle and PMS questions! You might remember an episode from a few months ago where we shared about our experiences of PMS. We received so many messages from you guys saying you felt exactly the same so we decided...