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Podcast: KICPod
Episode: How running changed Allira Potter's life
Description: Allira Potter was never the sporty kid growing up. Like many of us, her memories of running at school were discouraging at best. But earlier this year, when she felt her mental health declining, Allira knew she needed to make a change, so she pulled on their runners and started her running journey. Allira’s first run sucked. But she stuck with it and it's changed her life. In this episode Allira shares how her running journey started, her goals starting out versus now, the impact of training with her partner, how she feels about sharing her ru...