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Podcast: KICPod
Episode: “90% is mental, and the other 10% is all in our heads”. Goal setting with Samantha Gash
Description: We thought Laura loved running… until we heard what Samantha Gash has taken part in! The endurance athlete and Survivor star was the first woman in the world and youngest person at the time to complete the Four Desert Grandslam – a series of 4 x 250km ultramarathons across 1 year in the world’s toughest climate deserts. She has also run 379km across Australia’s Simpson Desert, amongst many other incredibly challenging ultramarathons – so it’s no wonder Sam was once the subject of a documentary called Desert Runners. She is about to take part in another enormous feat...