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Podcast: KICPod
Episode: Social media - filters, followers, comparison & taking control.
Description: Itβs safe to say that most of us have a love-hate relationship when it comes to social media. Itβs a powerful tool to connect, be inspired and share our stories, yet on the flip side it can be incredibly detrimental to our mental health. Steph & Laura dive into the dark side of social media, discussing the negative toll it can take on our body image, self-esteem and confidence. But itβs time to take control. Steph & Laura share their tips on creating a safe and empowering social media experience, just for YOU. Clic...