Want to create an interactive transcript for this episode?
Podcast: High Performance Health
Episode: Rewrite Your Story: 3 x Bestselling Author & Fitness Coach, Brian Keane on Breaking Limits, Building Resilience, and Harnessing Fear
Description: Angela talks once more to bestselling author, Brian Keane about his new book, "Rewriting Your Story," which explores the seven habits that help individuals reclaim their power and overcome limiting beliefs. The conversation highlights the importance of recognising and questioning the narratives that hold us back, particularly in the realms of health, relationships, and success. Brian shares insights from his own experiences, including his extreme physical challenges like climbing Kilimanjaro and running through the Arctic, emphasizing how fear can be harnessed as a tool for growth KEY TAKEAWAYS
Rewrite Your Story: Breaking fr...