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Podcast: High Performance Health
Episode: Bitesize: Why Blood Sugar Matters for Energy, Health & Longevity
Description: Angela talks to special guest Danielle Hamilton, aboutΒ the critical importance of blood glucose regulation for overall health and well-being. They discuss how blood sugar levels impact every cell, organ, and bodily process, emphasising the far-reaching effects of blood sugar dysregulation and insulin resistance. KEY TAKEAWAYS Blood glucose levels have a significant impact on our overall health, affecting every cell, organ, and process in the body. Insulin resistance and blood sugar dysregulation can lead to various health issues, even before blood sugar levels change. Many individuals may have metabolic dysfunction and i...