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Podcast: FamilyLife Todayยฎ
Episode: Social Media: When You Canโt Stop Comparing: Jay Y. Kim
Description: Feeling low after scrolling, but don't know why? Social media can cause low self-esteem and addiction. Jay Y. Kim examines how to to unplug--and increase contentment. Show Notes and Resources Connect with Jay Y. Kim and catch more of his thoughts at jaykimthinks.com and listen to his podcast jaykimthinks.com/podcast and follow him on Instagram and Facebook. And grab Jay Y Kim's book, Analog Christian on our shop. Intrigued by today's episode? Think deeper about our phones in our FamilyLife episode, How Are Screens Influencing Us? Or we'll send it at...