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Podcast: Life Uncut
Episode: MOTIVATION, MOOD & MINDSET- Uncut with Dr Julie Smith
Description: Hey Lifers!Joining us on the pod today is clinical psychologist and tik tok star Dr Julie Smith!We joke about the pod sometimes feeling like a bit of a therapy session, but today might be more along those lines than usual; so sit down and get comfy on the couch. Today we're jumping into:-why we procrastinate and how to find motivation-negative beliefs and self doubt-the misconceptions and differences of depression and anxiety-when to get back into the dating world