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Podcast: Radical Broccoli
Episode: How to truly create lasting change & the courage to go within and transform with Helena Benesova
Description: In this episode we talk about: How we know each other and how we were connected How we can change anything that bothers us, emotionally and physicallyHelenas story from biology to spiritual coaching businessThe jump into the unknownHow our programs shape us What it a triggerHow sensitivity is truly a gift & super power How to find wholeness The RUÅ MethodHelenas personal coaching method and our experiences with it Our relationship with out parents and how it shapes us Triggers, what are they and how we discover them Horse healing & inner child healing Links: Helenas Instagram: https://www.instagram.c...