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Podcast: A Life of Greatness
Episode: Sarah's Greatness: "I was caught in the gossip web"
Description: Do you want to get out of the vicious cycle of gossiping and toxic communication but not sure how? Â This Sarah's Greatness episode is the one for you. In this short episode, Sarah will share some strategies to get out of the negative spiral of lashing out. By being conscious of your thoughts, understanding the concept of cause & effect and being aware of the energy you surround yourself with. Through the practice of mindfulness and understanding the powers of karma, you'll embark on a mindful and transformative journey towards healthier, more constructive interactions. Â ...