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Podcast: A Life of Greatness
Episode: Light Watkins: Finding Inner Peace
Description: Is happiness our secret weapon to universal love? Joining Sarah Grynberg is accomplished meditation teacher and bestselling author Light Watkins. In this heartfelt episode, they unpack the steps to unleashing a mindful state of joy: from releasing inadequate feelings of tolerance; to strengthening the internal βmuscleβ of hope, to how to drum up faith and put it into our daily practise. If you wish to explore what true inner happiness is β and long to harness it as a way of being, rather than a feeling, then this soulful episode and Light's wisdom will not only awaken you to what happin...