Want to create an interactive transcript for this episode?
Podcast: SUCCESS Podcasts
Episode: In the Details: The Body Reset with Olly Wood
Description: Who needs quick health fixes and short-lived diet flings? Not you! Get ready to shake up your health habits and dive into the exhilarating world of The Body Reset with the one and only Olly Wood! As founder of The Meta Project, Olly got his start in the trenches of the health world as a PT in a big box gym. After 7 years of working with primarily high-performing business owners he saw the extent to which stress, inflammation, and a lack of focus on recovery was ruining any progress they were making, and, worse still, was leaving them burnt o...