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Podcast: Calmer in 5
Episode: Answer this question to Change Your Perspective
Description: At times life seems long, and at other times it seems almost fleeting. If we perceive our lives as ending someday, what do we want to accomplish, if anything, in that time? That very question can bring up a great deal of anxiety. So why don’t we look t things from a different perspective; ask a different question. With this question answered and explored, we can become a bit (a lot) more peaceful.  Links from the Episode: Learn how to ease the pain of anxiety with meditation - Schedule time with Thom (Free...