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Podcast: Baby Brain Podcast
Episode: 167. The art of Vaginal Gymnastics! With Bel Di Lorenzo author of The Gohddess Method
Description: Have you ever heard of Vaginal Gymnastics or Pompoir? It’s a little known skill of being able to control the muscles of your vaginal wall to increase sexual pleasure, do some pretty amazing tricks in the bedroom, increase libido and strengthen your pelvic floor! This week we’re joined by the amazing Bel Dilorenzo who has written a book on Vaginal Gymnastics and has online courses, teaching you how to hone in the skill. This is such a fun and informative episode and we can’t wait to get started on our gymnastics training! Bel Di L...