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Podcast: Athletes Authority ON AIR
Episode: Athletes Authority ON AIR | Ep. 168 - Don Moxley - Sport Scientist at Ohio State University and currently Director of Applied Science at Longevity Labs - Finding The Signal Through The Noise & The Correlation Between HR, HRV & Performance
Description: Today’s episode of Athletes Authority ON AIR is episode 168 with host Jordi Taylor. Today's guest is Don Moxley, former athlete and Sport Scientist at Ohio State University and currently Director of Applied Science at Longevity Labs. In this episode, Don discusses how he was an early adopter of HRV and Readiness testing with his background in wrestling, the reliability of wearable devices, how he finds it important to draw on his own experiences as an athlete when teaching and coaching others, common language and it’s importance, measuring and tracking effectiveness of interventions, the impo...