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Podcast: Athletes Authority ON AIR
Episode: Athletes Authority ON AIR | Ep. 132 - The 4 Phases Of Mental Preparation To Skyrocket Your Performance This Season w/ David King
Description: Today’s episode of Athletes Authority ON AIR is episode 132 with host Jordi Taylor. Today’s guest is David King, Mental Skills Coach and Owner Headspace Sports. David works with athletes of all levels to achieve a higher level of performance. In this episode, David identifies the two types of athletes and how they need to prepare differently in regards to mental their preparation, from leading up to the game, game day, during the game and post game whilst also providing case studies and practical solutions to athletes to ensure they can perform when it matter...