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Podcast: The Psychology of your 20s
Episode: 115. Let's talk about depression in our 20s
Description: In this episode, I want to talk about depression. And not just from a psychological and scientific perspective but also from a personal perspective, sharing parts of my story. It's not something I've talked about much on the podcast but recently I've really come to terms with my own shame and stigma and I want to discuss where I'm at now, the journey I've been on and how its impacted the life I've created for myself in my 20s. We're also going to explore some of the key principles and theories behind the origins of depression, misconceptions, the different...