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Podcast: The Psychology of your 20s
Episode: 110. The psychology of hyperindependence
Description: Independence is highly regarded as an admirable personality trait - we are obsessed with people who are self made, who solo travel, pay their own bills and don't seem to need anyone. However, our sense of independence can become problematic when we approach the point of hyper-independency. Hyper-independence refers to an excessive sense of self sufficiency and self reliance, in which we deny the help of others, prefer doing things on our own and avoid emotional vulnerability. Researchers have since suggested that this kind of behaviour may actually be a trauma response, whereby we push others away to protect...