Want to create an interactive transcript for this episode?
Podcast: Up on Game Presents
Episode: Up On Game Presents: Stay A While With Tommi Vincent Self-Care Is More Than A Spa Day (w/ Cassandre Dunbar of Be Well, Sis Podcast)
Description: ***SUBSCRIBE TO THE FASTEST-GROWING NETWORK UP ON GAME PRESENTS PODCAST CHANNEL*** https://podcasts.apple.com/us/podcast/up-on-game-presents/id1596136129 “We're great for everybody around us. But I want us to get to a space where we are making ourselves a priority. And I realized that in my journey to wellness if my mental health isn't intact, nothing will be intact,” - Cassandre Dunbar Welcome to Stay a While with Tommi Vincent! Face mask on? Check. Pedicure done? Check. A good glass of wine? Check. And now, let’s discuss the deeper meaning of self-c...