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Podcast: It’s OK That You’re Not OK with Megan Devine
Episode: Complex PTSD and the Art of Survival with Author Stephanie Foo
Description: If you’ve lived through horrific trauma or abuse, is it really fair of us to say that the ways you’ve learned to cope are “bad,” or to use clinical speak, “maladaptive”? This week on Here After, Stephanie Foo, author of What My Bones Know, joins me to talk about complex PTSD and the ways we pathologize human responses to trauma. You’ll also hear how claiming your own messy, complex coping mechanisms can help you build a community that sees you and loves you. If you’re haunted by any type of trauma, or know someone wh...