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Podcast: 6AM Run
Episode: 6AMRun - Move. Nourish. Elevate. with Amanda Hart
Description: Join 6AMRun.com Ambassador and Host, Marc Paisant, as we welcome Holistic Wellness Coach, Amanda Hart. Amanda Hart has 16 years of experience as a certified trainer and nutritionist. Her work focuses on addressing health from a holistic perspective, combining strength training with sustainable routines, biohacking, and nervous system support. She specializes in weight loss, reverse dieting, stress management and integrative coaching with psychedelics. She focuses on teaching her clients sustainable lifestyle habits to improve their overall quality of life to help them step into the highest version of themselves. Amanda comes from a broken and a...