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Podcast: 6AM Run
Episode: 6AMRun.com & Guest - Amy White
Description: Join 6AMRun.com Founder & CEO Hami Mahani, & co-host Ari F. as we introduce you to Amy White. Amy White is a board-certified holistic nutritionist and functional nutrition and lifestyle practitioner. Amy’s Hangry to Healthy™ approach to health and weight loss is about putting an end to dieting and learning how to eat for the body and healthy you want.Long-term, positive, health and body change come from understanding how food impacts the body but also, knowing how to use that knowledge in a uniquely personal way.Knowledge in combination with know-how is the key to c...