Want to create an interactive transcript for this episode?
Podcast: What is the Logic?
Episode: Vrat kyu rakhna chahiye?
Description: Fasting, known as vrat or upwas, has been a method for bolstering spiritual, mental, physical, and emotional strength among Hindus since ancient Vedic times. This practice is observed as an expression of faith and tradition, while simultaneously serving as a pathway to spiritual growth. To know more about " Vrat kyu rakhna chahiye?" Β listen to the podcast What is the Logic with Dr. Shisham Aggarwal now available on all audio platforms. To know more about Upnishad read the book- https://www.amazon.in/s?i=stripbooks&rh=p_27%3ADr.+Shisham+Bansal&ref=dp_byline_sr_book_1