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Podcast: What is the Logic?
Episode: Sukhaasan
Description: Sukhaasan stimulates energy in the body. It is a simple and effective meditation posture. Sukhaasan allows us to connect with spiritual energy. It has physical and mental benefits. Tune in to know more. To know more about ''Sukhaasan'' with Dr Sheesham Aggarwal now available on all audio platforms. To know more about Upnishad read the book- https://www.amazon.in/s?i=stripbooks&rh=p_27%3ADr.+Shisham+Bansal&ref=dp_byline_sr_book_1 Â See omnystudio.com/listener for privacy information.