Want to create an interactive transcript for this episode?
Podcast: Coffee 101
Episode: Obtaining the Best (and Healthiest) Cup of Coffee
Description: In this episode, Kenneth sits down with Katie to continue to talk about the health benefits of coffee. This time the focus is on making coffee in a way that ensures that you get the maximum benefit from each and every cup. KEY TAKEAWAYS If coffee smells a little stale or the aroma is weak, the chances are it is not that fresh. Look for a roasted-on date. That is the best way to tell how fresh the coffee really is. Lighter roast coffee contains more antioxidants, so is generally healthier. For drip coffee, a 16/18 to 1...