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Podcast: Coffee 101
Episode: Coffee And Your Health - Antioxidants, Microbiome, Diabetes, Cancer, Bone Health, And Liver Health
Description: In this episode, Kenneth sits down with Katie to discuss the health benefits of coffee. The first of 4 or 5 episodes that will dig deep into the subject. Kenneth is a physician as well as a coffee roasting expert, who has spoken about how coffee drinking impacts people's health at US medical conferences. Today´s episode is primarily about the antioxidants coffee contains and the role these play in reducing the risk of developing several chronic diseases. KEY TAKEAWAYS If you drink coffee correctly, it can be healthy and very beneficial for you. Coffee contains very hi...