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Podcast: In The Details with Karen Allen
Episode: Rewiring the Ancestral Parts of Your Brain with Dr. Rebecca Heiss
Description: Biologist Dr. Rebecca Heiss wasn’t always interested in stress management. It wasn’t until her sister-in-law was diagnosed with terminal cancer that she re-evaluated her life and realized that many of her choices were made out of fear. In one month, she quit her job, sold her house, and divorced her husband - some of the most stressful things people can go through, all at once. Since then, Rebecca has leveraged the lessons she learned from that trying time in her life and turned them into Instinct, a book about helping people transform how they interact with...