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Podcast: Get Unstuck Today
Episode: [INTERVIEW] Hidden Hunger, Self-Sabotage, and Self-Blame with Dr. Melissa McCreery
Description: Are you hungry for the reason you think you are or another reason? Do you blame yourself for being unable to stick to a diet? Do you rely on willpower to lead the charge to make healthy choices to care for yourself? In today's episode, I am joined by Clinical Psychologist, Dr. Melissa McCreery, PhD, to answer those questions and a lot more! Dr. McCreery is a Clinical Psychologist, Coach, and Writer passionate about helping women break cycles of emotional eating, overeating, and stress – not by hard work and willpower, but by simple changes that make life mo...