Want to create an interactive transcript for this episode?
Podcast: The Bryce Eddy Show
Episode: Dr. Mark Mayfield: Break Free From Screen Addiction
Description: Ep. 543: Social media and screens are stealing your time, focus, and real-life connections—and it’s no accident. These platforms are designed to keep you hooked. In this episode, Dr. Mark Mayfield joins Bryce Eddy to break down the hidden dangers of screen addiction, the mental health crisis fueled by social media, and most importantly—how to take back control. ✅ Why social media is engineered to keep you scrolling✅ How screen addiction affects kids, teens, and adults✅ Practical steps to set boundaries with tech in your home✅ The link between excessive screen time and anxie...